ANTI-STRESS DIET

This is a specially formulated diet designed to help women cope with
the stress that builds up during the day.

BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk

LUNCH
small portion lean, steamed
chicken with a cup of spinach
1 cup herbal tea
1 Hershey kiss

AFTERNOON TEA
the rest of the kisses in the bag
1 tub of Hagen Daas ice cream
with choc-chip topping

DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 snickers bars

LATE NIGHT SNACK
whole frozen Sarah Lee cheesecake
(eaten directly from the freezer)

REMEMBER:

STRESSED SPELLED BACKWARDS IS "DESSERTS"

Send this to everyone you know or ever knew, and you will
immediately lose 10 pounds.